We help you achieve your Muscle Gain goals

Empire Of Nutrition helps people set and achieve muscle gain goals through a combination of fitness, mindset and nutrition. Our friendly community of nutrition and fitness professions across the world are ready to help you succeed.

What Our Members Receive

1-ON-1 COACHING

Personal coaching form an experienced Health, Wellness and Fitness Professional.

Workout Plans

Plans proven by thousands of people to gain/loose weight and muscle.

Nutrition Guidance

Nutrition plans to complement your goals, provide additional energy and build your health.

Client Testimonials

I was sitting at 108kgs but it’s a body shape I was not proud of so I decided to do something about it and was introduced to the healthy breakfast which was (Formula 1 nutrition shake, Tea and Aloe). After the first week I started to see some results and by the time we got to 8 weeks I was smiling and buzzing with Joy because I had got my healthy lean body back! To reach my goals I had to stick to the course so discipline and dedication was key!
Senzo Ngubane

10 days in, I lost 1kg, gained 1.7kg of muscle, 3% body fat and knocked 7 years off my metabolic age. Although that was great, was made me fall in love with my new Nutrition routine was the crazy energy and positive mindset I was beginning to develop. I then went on to lose 5 kilos and continue to reshape.
Caitie Conroy

Our Products

Dutch Chocolate – French Vanilla – Cookies N’ Cream – Berry – Choc Mint

Herbalife Formula 1 (F1) Shakes

Delicious healthy meal that provides an excellent balance of high quality protein from milk and soy, essential micronutrients and added botanicals and herbs.

  • F1 shakes have helped people all across the globe reach their weight-loss goals. Reach yours today!
  • Herbalife Formula 1 Nutritional Shake Mix is tested as a low GI. GI value is for powder only and the values are – Vanilla 20, Chocolate 19, Berry Flavour 21 and Cookies n’ Cream 15
  • Underpinned by science: Clinical studies show that daily use of meal replacement shakes as part of a calorie restricted diet is proven effective for managing weight, along with moderate exercise.
  • Low in calories, with only 205 calories (or 857 kilojoules) when mixed with 300mL skim milk, Formula 1 shakes are a great option if you are looking to build lean muscle mass along with exercise
  • Quick to whip up, a F1 shake is a convenient healthy alternative to a high-calorie breakfast, lunch or dinner.
  • Soy protein: a complete protein providing all essential amino acids.
  • Provides essential vitamins and minerals.

How can it help you?
When trying to lose or manage your weight, it’s important to maintain a nutritionally balanced diet. A healthy meal like Formula 1 helps you to control your energy intake whilst also providing essential vitamins and minerals, with carbohydrate and protein.

Herbalife Formula 2 Multivitamin Complex

A daily multivitamin with minerals for everyday good health.

KEY BENEFITS
Minerals play an important role in the structure of body tissues and in the formation of enzyme systems throughout the body. They play a multifunctional role:

  • Zinc and Iron support the immune system
  • Iron supports oxygen transportation
  • Antioxidant properties (Selenium, Manganese, Copper)
  • Iodine helps maintain healthy thyroid function
  • Calcium and Magnesium is essential for nerve and muscle function.

KEY INGREDIENTS
Multivitamin Complex supplies the body with 100% of the RDI of the following key ingredients: Vitamins A, B1, B2, B3, B5, B6, B12, C, D and E, Folic Acid, Biotin, Iodine, Chromium, Zinc and Molybdenum

HOW CAN IT HELP YOU?
It’s important to include varied and balanced meals as part of your daily diet. However, when your lifestyle is hectic and you’re finding it hard to get the balance right, support your body with F2 Multivitamin Complex to provide the essential vitamins and minerals your body needs.

USAGE
Take one tablet twice a day. This product can be used in conjunction with Herbalife Formula 1 Nutritional Shake Mix.

Original – Mango – Mandarin

Herbalife Herbal Aloe Concentrate

Herbal Aloe’s soothing properties support good digestion with organic nutrients found in the Aloe Vera plant in a refreshing digestive beverage.
Key Benefits:

  • Contains the goodness of the Aloe Vera plant to maintain a good digestive system
  • Includes the calming benefits of the chamomile plant.

Assisting you by:
Drinking adequate fluids in your diet is a great way to ensure you are maintaining optimal health, and can also be helpful with weight management. Using Herbal Aloe Concentrate provides an ideal way to enjoy a healthy, refreshing and great tasting drink which may contribute to increasing your fluid intake.

Usage:
Mix 3 capfuls (15mL) in 120mL of water and enjoy one to two times per day.

Herbalife Personalised Protein Powder

Feel fuller longer and maintain your energy level between meals with Personalized Protein Powder. Simply add this high-quality, gluten-free and nonfat protein blend to your Formula 1 shake or into other meals to boost your protein intake and support your weight-management and fitness goals.

Protein is vital to a healthy diet, as it’s one of the essential building blocks for many cell components in your body. Protein helps satisfy hunger, build muscle tissue, maintain lean muscle mass and give you energy.
Key Benefits:

  • 5g of soy and whey protein per serving
  • Provides all 9 essential amino acids
  • 20 calories per serving
  • 0g sugar
  • Nonfat protein to satisfy hunger
  • Helps build and maintain lean muscle mass

Herbalife Protein Bar

Protein Bars are a delicious between-meal treat that will satisfy your hunger as well as providing optimum nutritional support. Protein Bars are power-packed with protein and will also boost your energy levels.

Key Benefits:

  • Chewy protein bar that helps sustain energy.
  • No artificial sweeteners or trans fats.
  • Assists in the development and maintenance of lean muscle mass.
  • Available in three delicious chocolate covered flavours.
  • Combines protein and carbohydrates for sustained energy release

Herbalife Formula One Sports

Quality performance starts with solid nutrition.

Herbalife24® Formula 1 Sport is an easy to consume balanced nutritional shake mix that provides the proteins, carbohydrates, vitamins and minerals that establish a strong nutritional foundation for performance. Enjoy it in two great-tasting flavors. Protein is vital to a healthy diet, as it’s one of the essential building blocks for many cell components in your body. Protein helps satisfy hunger, build muscle tissue, maintain lean muscle mass and give you energy.

Key Benefits:

  • 9 g of milk protein help support lean muscle mass
  • 90 calories
  • 1,500 mg* of L-glutamine support muscle growth and immune function
  • Healthy meal for athletes
  • Carbohydrate blend provides immediate and sustained energy
  • Antioxidant support
  • NSF Certified for Sport®†
  • Tested – Clean of athletic-banned substances
  • Verified – Meets label claims and contaminant test criteria
  • Audited – Manufacturing facility is GMP compliant

Herbalife Rebuild Strength

A low-calorie refreshing and revitalising drink with Green Tea.

Recover, repair and support the growth of your muscles immediately after your workout. Herbalife24® Rebuild Strength is a shake that helps rebuild fatigued muscle over a multi-hour period.* Its carbohydrate blend supports the delivery of amino acids for muscle synthesis to help enhance muscle recovery.*

Protein is vital to a healthy diet, as it’s one of the essential building blocks for many cell components in your body. Protein helps satisfy hunger, build muscle tissue, maintain lean muscle mass and give you energy.

Key Benefits:

  • 24 g of whey and casein proteins per serving create a rapid and sustained protein-building state*
  • 190 calories per serving
  • Tri-core protein-amino blend of free amino acids, whey and casein proteins help rebuild muscle and speed recovery*
  • L-glutamine supports immune function and promotes muscle repair*
  • Iron essential for red blood cell production*
  • Branched-chain amino acids support muscle growth*
  • NSF Certified for Sport®†
  • Tested – Clean of athletic-banned substances
  • Verified – Meets label claims and contaminant test criteria
  • Audited – Manufacturing facility is GMP compliant

CLAIM YOUR FREE EXPERT CONSULT

Get a free consultation with a Health, Wellness and Fitness Expert to learn how to get involved with the community and achieve your goals with your own incredible results.
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